
ME + MOTHERHOOD with Benita Bensch
ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
Podcasting since 2022 • 49 episodes
ME + MOTHERHOOD with Benita Bensch
Latest Episodes
49. What I'm Learning Raising Boys
I was asked recently what it's like raising four boys. It definitely got me thinking.They’re about to celebrate their birthdays in the next six weeks – the twins will turn nine, our eldest is almost 11, and our youngest will be seven. An...
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Episode 49
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28:20

48. My Top 5 Lessons from Navigating Big Change and Reinvention
As we step into 2025, my life has been swirling with change – not just with a new home, but with a shift in my career as well. Recently, my family and I embarked on a significant move that upended our surroundings and challenged us to settle in...
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Episode 48
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29:00

47. School Holiday Survival And 2025 Goal Setting
I find myself in the thick of school holidays and I imagine many of you, much like myself, are navigating the highs and lows that accompany this somewhat haphazard time of year. Whether you have kids at home from primary school, kindy, daycare,...
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Episode 47
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22:21

46. My Goals For 2025
As we usher in 2025, I find myself deeply reflective and excited about the year ahead. Whether you celebrated New Year's Eve by turning in early or dancing the night away, I hope your festivities were wonderful. I’m writing this with a sense of...
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Episode 46
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18:47

45. Living In A Rural Town vs On The Farm
This episode is inspired by our family's significant move from our beloved farm near Moonie to the lively border town of Goondiwindi, and my reflections on living in a rural town compared to life on the farm. After spending decades mainly on th...
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Episode 45
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23:29
