We all know that self care is important and that we should be focusing on it. But what is self care really? And the even better question: how do you practically achieve it on a consistent basis when you’re a busy Mum juggling so much at once?
In this episode I cover:
There’s often a difference between what we ‘should’ do, and what we actually do in everyday life. This episode helps to bridge that gap!
Find free printable affirmations and affirmation phone wallpaper graphics from RESOURCES at www.benitabensch.com
Let’s meet: Book a discovery call with me
Subscribe: Join my mailing list
Website: http://www.benitabensch.com
Freebie: Affirmation Email Series
Instagram: http://www.instagram.com/benitabensch
Facebook: http://www.facebook.com/benitabensch
We all know that self care is important and that we should be focusing on it. But what is self care really? And the even better question: how do you practically achieve it on a consistent basis when you’re a busy Mum juggling so much at once?
In this episode I cover:
There’s often a difference between what we ‘should’ do, and what we actually do in everyday life. This episode helps to bridge that gap!
Find free printable affirmations and affirmation phone wallpaper graphics from RESOURCES at www.benitabensch.com
Let’s meet: Book a discovery call with me
Subscribe: Join my mailing list
Website: http://www.benitabensch.com
Freebie: Affirmation Email Series
Instagram: http://www.instagram.com/benitabensch
Facebook: http://www.facebook.com/benitabensch