ME + MOTHERHOOD with Benita Bensch

BONUS EPISODE. You're Invited To The Rise & Shine Retreat

March 29, 2023 Benita Bensch Season 1
BONUS EPISODE. You're Invited To The Rise & Shine Retreat
ME + MOTHERHOOD with Benita Bensch
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ME + MOTHERHOOD with Benita Bensch
BONUS EPISODE. You're Invited To The Rise & Shine Retreat
Mar 29, 2023 Season 1
Benita Bensch

Send us a Text Message.

Have you been feeling the call to connect in person?


In my mind there’s really no substitute for meeting in person and after a couple of years of having no in person events, I have been feeling a really strong desire to create an event that can bring this incredible community together.


This episode is dedicated to our Rise and Shine Retreat that I am co-hosting with Sunny Roberts from Wholehearted Woman.


In this episode, I am talking through:

  • Why I am hosting this retreat
  • What it’s like to go on a retreat for those of you that may be a little nervous about going on a retreat for the first time
  • My intention for the retreat and a bit of an insight into what will be happening
  • What I wish for those who are attending to get out of this experience


If you are feeling drawn to join us, there is a reason that you feel that. It’s your intuition or a little nudge from the universe that this is an experience that is for you and where you’re at in life right now.


Sunny and I have created a spacious schedule with so many experiences including meditation and yoga, a workshop about cooking sustainable and nourishing food, a sacred cacao ceremony and more so that you have time to relax alongside stepping out of your comfort zone a little.


Registrations are open until March 31st 5pm AEST and you can find more information over at benitabensch.com/retreat.


If you have any questions, please reach out and I look forward to meeting some of you there.


Benita x



Find free printable affirmations and affirmation phone wallpaper graphics from RESOURCES at www.benitabensch.com

Let’s meet: Book a discovery call with me

Subscribe: Join my mailing list

Website: http://www.benitabensch.com

Freebie: Affirmation Email Series

Instagram: http://www.instagram.com/benitabensch

Facebook: http://www.facebook.com/benitabensch

Show Notes

Send us a Text Message.

Have you been feeling the call to connect in person?


In my mind there’s really no substitute for meeting in person and after a couple of years of having no in person events, I have been feeling a really strong desire to create an event that can bring this incredible community together.


This episode is dedicated to our Rise and Shine Retreat that I am co-hosting with Sunny Roberts from Wholehearted Woman.


In this episode, I am talking through:

  • Why I am hosting this retreat
  • What it’s like to go on a retreat for those of you that may be a little nervous about going on a retreat for the first time
  • My intention for the retreat and a bit of an insight into what will be happening
  • What I wish for those who are attending to get out of this experience


If you are feeling drawn to join us, there is a reason that you feel that. It’s your intuition or a little nudge from the universe that this is an experience that is for you and where you’re at in life right now.


Sunny and I have created a spacious schedule with so many experiences including meditation and yoga, a workshop about cooking sustainable and nourishing food, a sacred cacao ceremony and more so that you have time to relax alongside stepping out of your comfort zone a little.


Registrations are open until March 31st 5pm AEST and you can find more information over at benitabensch.com/retreat.


If you have any questions, please reach out and I look forward to meeting some of you there.


Benita x



Find free printable affirmations and affirmation phone wallpaper graphics from RESOURCES at www.benitabensch.com

Let’s meet: Book a discovery call with me

Subscribe: Join my mailing list

Website: http://www.benitabensch.com

Freebie: Affirmation Email Series

Instagram: http://www.instagram.com/benitabensch

Facebook: http://www.facebook.com/benitabensch