ME + MOTHERHOOD with Benita Bensch

BONUS EPISODE. You're invited to the Rise & Shine Retreat

March 29, 2023 Benita Bensch Season 1
ME + MOTHERHOOD with Benita Bensch
BONUS EPISODE. You're invited to the Rise & Shine Retreat
Show Notes

Have you been feeling the call to connect in person?

In my mind there’s really no substitute for meeting in person and after a couple of years of having no in person events, I have been feeling a really strong desire to create an event that can bring this incredible community together.

This episode is dedicated to our Rise and Shine Retreat that I am co-hosting with Sunny Roberts from Wholehearted Woman.

In this episode, I am talking through:

  • Why I am hosting this retreat
  • What it’s like to go on a retreat for those of you that may be a little nervous about going on a retreat for the first time
  • My intention for the retreat and a bit of an insight into what will be happening
  • What I wish for those who are attending to get out of this experience

If you are feeling drawn to join us, there is a reason that you feel that. It’s your intuition or a little nudge from the universe that this is an experience that is for you and where you’re at in life right now.

Sunny and I have created a spacious schedule with so many experiences including meditation and yoga, a workshop about cooking sustainable and nourishing food, a sacred cacao ceremony and more so that you have time to relax alongside stepping out of your comfort zone a little.

Registrations are open until March 31st 5pm AEST and you can find more information over at

If you have any questions, please reach out and I look forward to meeting some of you there.

Benita x

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